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Anal Sex - Does It Pose A Risk To Your Health?

According to the findings of several studies, anal sex is practiced by about 10% of sexually active women. Despite the fact that it's a frequent practice, talking about it is often frowned upon. You are not the only person who is contemplating their first experience with anal sexuality.

Dr. Cooney Blades
Nov 05, 202282 Shares1102 Views
According to the findings of several studies, anal sexis practiced by about 10% of sexually active women.
Despite the fact that it's a frequent practice, talking about it is often frowned upon.
You are not the only person who is contemplating their first experience with anal sexuality.
You would be wrong to think that the penis is the only part of anal sex that involves penetration.
Anal sex can also involve the use of the fingers, tongue, and other body parts and accessories.
In addition, people of any sexual orientation or gender are welcome to enjoy it.
There are always going to be some potential dangers involved in sexual activity of any kind.
However, if approached with an adequate amount of communication, preparation, and patience, anal sex has the potential to be a beneficial experience for both partners.

What Is Anal Sex?

What we call "anal sex" refers to any sexual act that takes place in or around the anus.
Physical contact isn't always a part of it.
Many people find anal sex to be delightful because of the anus's sensitivity (it's packed with nerve endings).
Anal intercourse is thought to be done by between 5 and 10% of sexually active women and 90% of men who have sex with men.

Anal Sex 101: How To Try Anal Sex

The Risk Of Anal Sex

Anal sex can be done in a lot of different ways, like with your tongue or fingers or with dildos, vibrators, toys, or butt plugs.
In spite of this, there are a number of reasons why this is one of the riskiest sexual practices.
For risk-free anal sex, you need to plan, get ready, and talk with your partner in an honest way.
The risks of engaging in anal sex are numerous and varied.

Anal Bacteria

There are many types of bacteria in the anal canal, including E. coli. Some of these bacteria are very contagious.
Even if neither you nor your spouse have any sexually transmitted diseases or STDs, the partner who is sexually active is nonetheless at risk of contracting bacterial infections.
Always remember to practice proper cleanliness and put on a new condom before transitioning to vaginal intercourse.

Delicate Anal Tissue

Even though the skin that surrounds your anus is thicker and acts as a barrier against infection, the soft tissues that are located within the anus are extremely thin and delicate.
Penetration can cause trauma such as anal fissures or tears, as well as bleeding, all of which make you more susceptible to infection from viruses and bacteria.

Lack Of Lubrication

Your anus, in contrast to the vaginal canal, does not produce natural lubrication for the purpose of sex.
So, to have safe anal sex, you need to use lubrication, preferably something you can buy over the counter.
If you do not follow these instructions, the subsequent penetration may result in discomfort, injury, or blood.

Aggravation Of Hemorrhoids

In most cases, anal sex is not associated with the development of new hemorrhoids.
However, the stretching and pushing could create internal or external flare-ups, which would make symptoms such as itching, swelling, and discomfort worse.

Colon Damage

There is a small chance that an anal penetration could puncture your colon.
If that happened, you would need surgery to fix it.
If you experience severe rectal bleeding and abdominal pain after engaging in anal sex, you should make an appointment with your primary care physician as soon as possible.

Muscle Relaxation

In the same way as in the vagina, the muscles in the anus need to be relaxed in order to make penetration more comfortable.
You might think of the anal sphincter as the bouncer for your rectum.
Relaxing and having patience is the most effective technique to get through this obstacle.
It is also helpful to grease the bouncer.
In order to make anal play more pleasurable and to reduce the risk of ripping, the sphincter muscle needs to be relaxed.
A decent place to start is by making sure you're suitably aroused.
Taking a hot shower or bath before trying to relax stiff muscles is another technique that can help.
Your backside will get used to the feeling of being penetrated, and you will find that it is much easier to relax and get penetrated after anal training.

Let's Talk About Anal Sex

Anal Sex And Pregnancy

If your growing belly makes it hard to have vaginal sex with your partner during your pregnancy, you and your partner may decide to try anal sex instead.
If you and your partner both use enough lubrication and are mindful of each other's comfort levels, anal sex should not pose any healthrisks.
At the first hint of pain or discomfort, you should immediately cease what you're doing.
However, there are a few instances that prove the rule wrong.
You should avoid having anal sex while you are pregnant if you or your partner have:
  • Hemorrhoids may become inflamed and pose a hazard to your baby
  • A sexually transmitted disease or infection
  • A low-lying placenta, which may undergo trauma and result in heavy bleeding
Exploring your sexuality through the medium of safe anal sex may be a thrilling and exciting experience, that's for sure.
Always be honest with your partner, take the steps you need to make sure of your safety and theirs, and try to make the experience fun for everyone.

How To Have Safe Anal Sex

Anal sex may be a delightful and risk-free experience for both you and your partner if you take the time to properly plan and prepare for it.
Protect your health according to the following tips on how to engage in anal sex.

Be Open With Your Partner

Start an open and honest conversation with your partner about any fears you may have around the possibility of engaging in anal sex.
Even after you've made the decision to shake things up in the bedroom, it's normal to have second thoughts about the move.
Your sexual partner should never make you feel ashamed or awkward in any way.

Use An Enema

There are a few different approaches you can take if you want to keep your hygiene in check while engaging in anal sex.
If you believe that taking an enema to clean out your rectum will make things easier for both of you and increase the fun factor, you should give it some serious thought.

Wear A Condom

During anal sex, does using a condom help keep you from getting the majority of STDs and STIs? Absolutely.
When used during vaginal sex, condoms can be just as successful at protecting your health as they are when used during anal sex.
To avoid transferring bacteria from your anus to your vagina, all you need to do is remember to change your condom before you penetrate your partner's vagina.

Wash Your Hands And Trim Your Nails

Maintaining clean hands and short fingernails is another way to guarantee that you are having anal sex safely.
Your risk of rupturing the sensitive anal tissues and resulting in abrasions or bleeding will be reduced as a result.
Before putting your fingers into the anus, vagina, or mouth, thoroughly scrub with warm, soapy water, paying special attention to areas under the nails.

Clean Your Sex Toys

Before and after engaging in anal sex, make sure that all of the toys are well cleaned and disinfected.
These things could spread pathogens like E. coli, hepatitis B, and other viruses and bacteria that could be dangerous.

Use A Lubricant

When engaging in anal sex, it is important to use lots of lubricant to reduce the risk of damaging the delicate anal tissues.
Vaseline is a solution that many couples choose because it is both convenient and inexpensive; however, it is not recommended.
If you are wearing a latex condom, you should only use lubricants that are water-based because oil-based versions make the latex more brittle and cause it to shatter.
In addition, Vaseline might destroy your sexual toys, leave a mark on your bedsheets, and be difficult to remove.
A couple lying in bed with the woman on the man
A couple lying in bed with the woman on the man

Warm Up With Foreplay

Both you and your partner will probably enjoy anal sex more if it is preceded by 10 to 15 minutes of foreplay.
It is especially important for safe anal sex because it lets the muscles in your anal sphincter loosen up and relax.

People Also Ask

What Sex Positions Are Best For Anal Sex?

When it comes to anal sex positions, you may do anything you want as long as you and your partner are both willing to be flexible.
Do not believe that you are required to carry it out in doggy style.
Both anal in missionary and modified doggy are wonderful positions.

Does Anal Sex Hurt?

If performed correctly, anal sex should result in a greater number of happy sensations than painful ones.
However, in order to accomplish this goal, there must be some thoughtful preparation performed in the time leading up to the event.

Are People Engaging In Anal Sex?

Know that people are engaging in anal sex and that it's not only penetration; there's also anal fingering, using butt plugs and anal beads, prostate massage, and analingus (that's oral sex performed on an anus), regardless of how you feel about these practices.

How Can I Relax My Anus For Sex?

Having your spouse lick your butt is a terrific way to get your anus ready for anal play.
By adding moisture to the area, saliva also aids in the relaxation of the bottom.
As an alternative, you might use sex toys.
Use sex toys to warm up and stretch the anus with some lubrication.
The way your companion responds to the toys can tell you a lot about them.
Make your spouse swoon by using your fingers if you're in the mood for some finger-based naughtiness.


For some people, anal sex is a healthy and satisfying kind of sexual intimacy.
Using water-based lubricants is one way to lessen the risk of injury.
One further way to reduce the chances of getting a friction burn during anal sex is to talk to your spouse about any discomfort you're feeling.
Condoms and other forms of barrier protection are crucial for all forms of sexual intercourse, including vaginal and anal sex, to prevent the spread of pathogens and STDs.
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