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Is It Unhealthy To Go A Long Time Without Ejaculating?


In most circumstances, ejaculating is not hazardous, although it is dependent on the cause.

The ejection of sperm from the body is referred to as ejaculation. Sexual stimulation typically raises arousal levels to the point of climax in the central nervous system.

Sperm from the testicles move via the epididymis and into the vas deferens during this procedure.

It then enters the urethra through the ejaculatory channels of the prostate, combining with seminal fluid from the seminal vesicles and prostate secretions.

The fluid, now known as semen, is expelled from the tip of the penis as the pelvic muscles flex.

COPYRIGHT_SZ: Published on https://stationzilla.com/is-it-unhealthy-to-go-a-long-time-without-ejaculating-1/ by Dr. Cooney Blades on 2022-07-02T11:59:27.043Z

Several variables can impede ejaculation when excitement is present. Ejaculation is often accompanied by orgasm, but this is not always the case. Ejaculation can be prevented for a variety of reasons, both deliberate and unintentional. So let us answer the question we all want to know: is it unhealthy to go a long time without ejaculating?

What Happens If We Release Sperm Daily?

A Depiction Of Semen Retention
A Depiction Of Semen Retention

There's no evidence that ejaculating on a daily basis is harmful. Frequent ejaculation has no physical adverse effects, and it can even be advantageous to your emotional well-being if it isn't linked with chronic masturbation or porn addiction.

This is due to an increase in the hormones oxytocin and dopamine in your body when you are aroused.

  • Positive feelings, stress reduction, and bonding are all linked to oxytocin.
  • Dopamine, on the other hand, leads to sensations of pleasure and contentment, which can help you feel better, be more productive, and reduce stress and depression.

If you ejaculate every day, however, you'll almost certainly experience what's known as the refractory phase. This is the period of time between having an orgasm and feeling ready to be sexually stimulated again.

Intentionally Preventing Ejaculation

A Person Holding A Sperm Figurine
A Person Holding A Sperm Figurine

When edging, some people choose to postpone ejaculation. When a person builds sexual arousal almost to the point of orgasm, but pauses just before it happens, this is known as edging.

Edging is unlikely to be harmful to your health. It can produce epididymal hypertension, or "blue balls," in rare situations. Others, such as Taoists, go out of their way to avoid ejaculation completely.

Sexual Dysfunction

A Cartoon Depiction Of Sexual Dysfunction
A Cartoon Depiction Of Sexual Dysfunction

Medical disorders can also inhibit ejaculation in some circumstances. Nerve injury, for example, might cause ejaculation to be delayed. Males with delayed ejaculation have trouble or are unable to ejaculate in a timely manner.

People who are unable to ejaculate semen are said to be anejaculating. People who have this illness can still create sperm and have orgasms, but they are unable to ejaculate.

Anejaculation can be triggered by a variety of factors, including pelvic trauma and infection. Without treatment, the illness might lead to infertility.

Some or all of the sperm enters the bladder instead of exiting the penis in retrograde ejaculation.

Infertility is a possibility, but more serious problems are unlikely. The negative effects of certain drugs, such as tamsulosin, might cause retrograde ejaculation. Although it is a harmless ailment, some individuals may be concerned.

Side Effects Of Not Ejaculating

A Doctor Holding A Depiction Of Sperm
A Doctor Holding A Depiction Of Sperm

The consequences of not ejaculating vary depending on the cause and the individual.

People who choose not to ejaculate are unlikely to suffer from negative consequences. Unused sperm is broken down by the body, so it does not pile up and cause more issues.

Not ejaculating can lead to psychological issues over time. People who have sexual dysfunctions that affect their ability to ejaculate, for example, may feel distressed or embarrassed.

It can also cause issues in relationships. Partners, for example, may grow frustrated with someone who has sexual dysfunction.

These psychological issues may result in mental health issues including depression or anxiety disorders.


A Depiction Of Semen
A Depiction Of Semen

Not everyone need treatment because they are unable to ejaculate. People who practice edging, for example, choose to delay ejaculation.

Depending on the reason of sexual dysfunction, there are a variety of treatments available to prevent ejaculation.

Many triggers are psychological, and psychotherapy or counseling may be beneficial. Individuals may participate in these sessions alone or with their spouse.

Physical factors can play a role. People who are infected, for example, may undergo anejaculation or retrograde ejaculation. Antibiotics or antiviral drugs may be prescribed in these circumstances.

As a side effect, some medications or drugs might induce sexual dysfunction. Antidepressants and heavy alcohol consumption, for example, might cause ejaculation to be delayed. In some cases, changing medications and limiting alcohol use can assist.

Retrograde ejaculation can also occur as a result of some medical treatments, such as prostate surgery.

Ejaculation Advice

A Man Suffering From Erectile Dysfunction
A Man Suffering From Erectile Dysfunction

People who are unable to ejaculate as a result of sexual dysfunction should seek medical advice.

Sex therapy may also be beneficial to certain people. Psychotherapy and mindfulness are two strategies used by sex therapists to help persons with sexual dysfunction. Other general pointers to consider are:

  • avoiding excessive alcohol consumption before to sexual activity
  • being aware of the potential for sexual dysfunction as a result of medication
  • discussing the issue with a partner
  • putting stress management skills into practice
  • seeking expert assistance for mental health issues

When Should You See A Doctor?

A Man Visiting A Doctor
A Man Visiting A Doctor

It's natural to experience ejaculatory difficulties now and again. People who can ejaculate on a regular basis are unlikely to require medical attention. Those who avoid ejaculation on purpose do not require any further medical attention.

If the condition is caused by sexual dysfunction, you should contact a doctor. People who have trouble ejaculating or are unable to ejaculate at all, for example, should seek medical help.

Many psychological factors play a role in sexual dysfunction. One method to deal with these challenges is to discuss them with a partner. A mental health expert may also be of use.


A Man Abstaining Himself From Ejaculation
A Man Abstaining Himself From Ejaculation

It is rare that not ejaculating is damaging, however it depends on the cause. Some people, such as those who practice edging, choose not to ejaculate. Others are unable to ejaculate as a result of sexual dysfunction.

If people have problems with ejaculation on a regular basis, they should see a doctor. Possible treatment alternatives can be discussed with healthcare specialists.

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About The Authors

Dr. Cooney Blades

Dr. Cooney Blades - I think the correct diagnosis is the most important factor.

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